Dancing with the stars. Dance body tone.
Shed countless pounds and inches with three fun routines: a sizzling Latin combo, a jazzy-funk Freestyle, and a tantalizing Tango. Pro dancers Lacey, Kym, and Dmitry teach viewers how to dance like a star as they shrink their waistline and sculpt lean muscle. Each exhilarating workout includes easy-to-follow steps that gradually develop into complete, body-sculpting routines.
Record details
- Physical Description: 1 videodisc (approximately 51 min.) : sound, color ; 4 3/4 in.
- Publisher: Santa Monica, Calif. : Lions Gate Films, ©2009.
Content descriptions
| General Note: | "Exercise routines adapted from ABC's hit show," Dancing with the stars--Container. "Shrink and sculpt"--Container. Special features: custom dance matrix; music-only option; trailer. |
| Formatted Contents Note: | Latin (15 min.) -- Tango (15 min.) -- Freestyle (15 min.) -- Cooldown (5 min.). |
| Creation/Production Credits Note: | Directed and choreographed by Cal Pozo. |
| Participant or Performer Note: | Featuring Kym Johnson, Dmitry Chaplin and Lacey Schwimmer. |
| Target Audience Note: | Not rated. |
| Language Note: | Closed-captioned. |
Search for related items by subject
| Subject: | Aerobic dancing. Aerobic exercises. Reducing exercises. Tango (Dance) |
| Genre: | Video recordings for the hearing impaired. Instructional films. |