Book
12 healthy habits for life / by Carol Hand.
Offers readers 12 healthy habits they can form for life, including finding fun ways to exercise and managing screen time. Full-color spreads give readers essential facts about each habit, its benefits, and how the reader can get started today.
Record details
- ISBN: 9781632353641
- ISBN: 1632353644
- ISBN: 9781632353825
- ISBN: 1632353822
- Physical Description: 32 pages : color illustrations ; 25 cm.
- Publisher: Mankato, MN : 12-Story Library, ©2017.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | A healthy diet increases energy -- Read food labels -- Swap out caffeinated, sugary drinks -- Time with friends builds social skills -- Limit screen time -- Find fun ways to exercise -- Sleep well to recharge your body -- Good hygiene creates better health -- Be prepared and be safe -- Reading builds brains and self-respect -- Being in nature soothes stress -- A positive attitude leads to a happy life -- Fact sheet. |
| Target Audience Note: | Grade 4 to 6. |
Search for related items by subject
| Subject: | Health > Juvenile literature. Health education > Juvenile literature. Health behavior > Juvenile literature. |
