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The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine  Cover Image Book Book

The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine / Terry Wahls, M.D. with Eve Adamson.

Wahls, Terry L. (Author). Adamson, Eve. (Added Author).

Summary:

" An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures-until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl's adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions"-- Provided by publisher.
"An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation"-- Provided by publisher.

Record details

  • ISBN: 9781583335215 (hardback)
  • ISBN: 1583335218 (hardback)
  • ISBN: 9781583335543 (paperback)
  • ISBN: 1583335544 (paperback)
  • Physical Description: viii, 421 pages : illustrations ; 24 cm
  • Publisher: New York : Avery, a member of Penguin Group (USA), ©2014

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 394-412) and index.
Formatted Contents Note:
Introduction -- Before you get started, The science of life, disease, and you ; Autoimmunity: conventional versus functional medicine ; Getting focused -- Eating for your cellular health. The Wahls diet 101 ; Mastering the Wahls diet ; Wahls Paleo ; Wahls Paleo plus -- Going beyond food. Reduce toxic load ; Exercise and electricity ; What about drugs, supplements, and alternative medicine? ; Stress management ; Recovery -- Epilogue: The end of my story, the beginning of yours.
Subject: Wahls, Terry L. > Health.
Multiple sclerosis > Patients > Rehabilitation.
Physicians > Diseases > Biography.
Multiple sclerosis > Exercise therapy.
Genre: Nonfiction.
Biographies.
Personal narratives.

Available copies

  • 1 of 1 copy available at scottsboropl.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
scottsboropl 616.834 Wal 32269000965379 Adult - Nonfiction Available -

LDR 03624nam a2200421 i 4500
001139663
003SBPL
00520150819083949.0
008131031s2014 nyua b 001 0deng
010 . ‡a 2013043692
020 . ‡a9781583335215 (hardback)
020 . ‡a1583335218 (hardback)
020 . ‡a9781583335543 (paperback)
020 . ‡a1583335544 (paperback)
035 . ‡a(CONS)139663
035 . ‡a(CPomAG)LMN589835
05000. ‡aRC377 ‡b.W34 2014
060 4. ‡aWL 360
08200. ‡a616.8/34 ‡223
1001 . ‡aWahls, Terry L.
24514. ‡aThe Wahls protocol : ‡bhow I beat progressive MS using Paleo principles and functional medicine / ‡cTerry Wahls, M.D. with Eve Adamson.
264 1. ‡aNew York : ‡bAvery, a member of Penguin Group (USA), ‡c©2014
300 . ‡aviii, 421 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 394-412) and index.
5050 . ‡aIntroduction -- Before you get started, The science of life, disease, and you ; Autoimmunity: conventional versus functional medicine ; Getting focused -- Eating for your cellular health. The Wahls diet 101 ; Mastering the Wahls diet ; Wahls Paleo ; Wahls Paleo plus -- Going beyond food. Reduce toxic load ; Exercise and electricity ; What about drugs, supplements, and alternative medicine? ; Stress management ; Recovery -- Epilogue: The end of my story, the beginning of yours.
520 . ‡a" An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures-until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl's adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions"-- ‡cProvided by publisher.
520 . ‡a"An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation"-- ‡cProvided by publisher.
60010. ‡aWahls, Terry L. ‡xHealth.
650 0. ‡aMultiple sclerosis ‡xPatients ‡xRehabilitation.
650 0. ‡aPhysicians ‡xDiseases ‡vBiography.
650 0. ‡aMultiple sclerosis ‡xExercise therapy.
655 7. ‡aNonfiction.
655 7. ‡aBiographies. ‡2lcgft
655 7. ‡aPersonal narratives. ‡2lcgft
7001 . ‡aAdamson, Eve.
901 . ‡a139663 ‡bUnknown ‡c139663 ‡tbiblio

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